高中Psychology · 5 minCEFR B2
When Silence Becomes a Luxury
by Lena Park · May 2026
Noise-canceling headphones used to be a niche . Now they're everywhere, and for good reason. Daily life produces far more decibels than our ancestors ever faced.
Sound therapists argue that short bursts of real silence improve . The next good may not be gold — it may be thirty quiet minutes.